Barefoot Ultimate Guide to Rules and Procedures Play to have Fun!!!   No penalty for a bad throwoff, so pull for all you're worth!   You may drop the throwoff, so go ahead and try to showoff!   On defense, cover a player that matches your level of play.   On defense, give your opponent their arms length of space to throw.   When picking teams, flip a disc: heads wear jerseys, tails throwoff.   First team to 5 points wins, unless rotating three teams, then 3 points wins.